CrossFit · Strength · HyroxSheffield

Stronger
than yesterday.

Independent strength gym and CrossFit affiliate in Sheffield. Six head coaches, three platforms, an Olympic-lifting cage. No mirrors, no contracts beyond one month.

Book a free trial Front desk[your business phone]

0Head coachesAll Level 2 or above

0PlatformsFull lifting setup

0 /wkClassesMon to Sun

0 moNo contractsCancel anytime

SNATCH+CLEAN & JERK+MURPH+FRAN+DEADLIFT+WALL BALLS+ROW 5K+ASSAULT BIKE+BURPEES+SNATCH+CLEAN & JERK+MURPH+FRAN+DEADLIFT+WALL BALLS+ROW 5K+ASSAULT BIKE+BURPEES+SNATCH+CLEAN & JERK+MURPH+FRAN+DEADLIFT+WALL BALLS+ROW 5K+ASSAULT BIKE+BURPEES+

Programmes

Six ways to train here.

016 classes

Memberships

Six-class on-ramp for new members. Movement, scaling, jargon, all explained.

0260 min

Group classes

Strength, gymnastics, conditioning. Programmed weekly, scaled to every level.

0375 min

Personal training

Snatch and clean & jerk technique. Programmed for strength and skill.

048 weeks

Day pass

Eight-week cycles, squat, press, deadlift. Numbers tracked, every rep logged.

0512 weeks

Beginner course

Race-specific conditioning, sled work, wall balls, sandbags.

Pricing

No tiers, no contracts.

Tier 1Unlimited£185 / mo

All classes
Open gym
Programming app
Member events

Tier 2Three a week£135 / mo

Three classes weekly
Open gym Sat / Sun
Programming app

Tier 3Drop-in£22

Single class
No commitment
Members rate after week one

The gym

Inside the box.

FAQ

Before you walk in.

Yes. Foundations is six classes spread across two weeks for total newcomers. Group of six, head coach, no peer pressure. We do not let anyone into the daily class until movement is safe and confident. About half of our members had never touched a barbell before they walked in.

Tell us at sign-up. Every workout has three scaling levels and our head coaches hold sports rehab qualifications. We work alongside your physio if needed. Most injuries are something we can program around within the same class as everyone else.

Absolutely. Drop-in rate is £22 for a single class. If you join inside the next two weeks we discount the drop-in fee from your first month. Bring trainers, a water bottle and an open mind.

Yes. Six showers, locker space, hair-dryers, a small lounge area. Towel service for £4 if you forgot. We also run a coffee bar in the morning sessions because there is no good reason not to.

Free trial class

One class, on the house.